A Body Rebels: A Chronic Illness Podcast
A Body Rebels is a lived experience podcast about surviving sarcoidosis, heart failure, rare disease, and the strange daily reality of having a body that does not always cooperate. Hosted by Tate, a private chef, writer, husband, pet parent, and long-term sarcoidosis survivor.
Most Listened To episodes
29
June 19, 2026
The Prednisone Demon: Chronic Illness, Steroid Side Effects, and Survival
Living with chronic illness often means depending on treatments that help one part of the body while making another part miserable. In this episode, I talk about prednisone, steroid side effects, sarcoidosis, sleep disruption, hunger, medication dependence, and the strange emotional math of needing something you also resent. It’s a grounded, personal look at survival, adaptation, humor, and the small daily tricks people with chronic illness use to get through the day with some dignity still inta
25
June 5, 2026
When Hospital Anxiety Shows Up After Years of Chronic Illness
Medical trauma doesn’t always announce itself during the obvious terrifying moments. Sometimes it waits until an ordinary hospital visit, after routine blood work, when everything should feel familiar and manageable. This episode explores chronic illness, sarcoidosis, heart failure, hospital anxiety, panic attacks, and the way the body can store fear long after the mind thinks it has handled the hard parts. It’s about endurance, fear, shame, humor, and learning that a reaction is not a failure.
1
Oct. 21, 2025
About Me
Welcome to A Body Rebels: A Chronic Illness Podcast, formerly Surviving Chronic Illness. Let’s get to know each other. First, I’ll tell you a little about me., and then it’s your turn to share in the comments. This podcast is narrated using an AI voice. The words, reflections, and lived experience are my own. Contact A Body Rebels More info about Sarcoidosis and to donate toward research: The Foundation For Sarcoidosis Research
6
July 10, 2026
The Fake Chinese Song That Became a Chronic Illness Poem
In this episode, I’m talking about a silly song I sing to my dogs, a language I don’t actually speak, and the strange AI surprise that came back when I finally let technology listen. I’m reflecting on ancestry, imagination, chronic illness, memory, and the little rituals that sneak into daily life when my body is tired but my mind is still wandering. It starts with puppies, a tug toy, and nonsense sounds, but it opens a door I didn’t expect. This podcast is narrated using an AI voice. The wor
Recent Episodes
12
July 31, 2026
When Time Speeds Up With Chronic Illness And All You Need Is Peace
Why does time seem to move faster once chronic illness becomes part of your life? In this episode of Surviving Chronic Illness: Life In A Body That Rebels, I reflect on the strange speed of adulthood, the emotional weight of creating something personal, and why the word “peace” drew more attention than any medical term ever could. For people living with sarcoidosis, heart failure, rare disease, or any long-term condition, peace can start to feel less like a luxury and more like the thing we’re q
11
July 28, 2026
Living With Chronic Illness Without Living in Fear of Death
In this episode, I’m sharing what went through my mind after someone newly diagnosed with neurosarcoidosis told me that hearing my voice helped calm their fear. I’ve lived with sarcoidosis for twenty years, and during that time, my relationship with mortality has changed. I still want more life, more ordinary mornings, and more time with the people I love. But I no longer want fear of death to consume the days I’m still here to live. I’m talking about acceptance, suffering, uncertainty, and the
10
July 24, 2026
Chronic Illness and Hope: Why Positivity Isn’t Pretending
In this episode, I talk about an email accusing me of sounding too positive to be believable. I’m looking at why hope doesn’t erase pain, why gratitude isn’t denial, and why sick people shouldn’t have to perform despair to prove they’re suffering. I share what fear, breathlessness, fatigue, medical trauma, and uncertainty actually feel like in my life, while explaining why humor and warmth are still allowed in the same room. I’m not pretending illness is easy. I’m refusing to let it speak for al
July 23, 2026
Our New Theme Song: The Emotional Version
A Body Re-Bells has a brand-new sound! In this special episode, I reveal the emotional version of our new original theme song, featuring lyrics written by me especially for the podcast. Listen now and let me know what you think! This podcast is narrated using an AI voice. The words, reflections, and lived experience are my own. Contact A Body Rebels More info about Sarcoidosis and to donate toward research: The Foundation For Sarcoidosis Research
July 22, 2026
Our New Theme Song: The Upbeat Version
A Body Re-Bells has a brand-new sound! In this special episode, I reveal the upbeat version of our new original theme song, featuring lyrics written by me especially for the podcast. Listen now and let me know what you think! This podcast is narrated using an AI voice. The words, reflections, and lived experience are my own. Contact A Body Rebels More info about Sarcoidosis and to donate toward research: The Foundation For Sarcoidosis Research
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About the Host
Tate Basildon
Host
I’m Tate, the host of A Body Rebels. I’m a private chef, writer, husband, pet parent, and long-term sarcoidosis survivor. I started this podcast to tell honest stories about chronic illness without turning them into medical lectures, inspiration posters, or miracle-cure speeches. I live with a body that has changed the rules more than once, and I’m still learning how to build a life around that.